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The low-carb, high-fat keto diet has gained popularity for its purported benefits like weight loss and increased energy, prompting companies to offer keto-friendly supplements. Keto pills, powders, and drinks claim to help induce ketosis more quickly or increase the potential benefits of the diet, but research is mixed.
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Sep 19, 2019 Do keto shakes help you lose weight? If you're using keto supplements (like keto salts that come in pill or shake form) to add ketones into your
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